Jade Lau

Myofascial therapist

I originally worked as a merchandiser before realising that my true passion lies in helping people to seek balance, and so in 2012 I decided to take a completely different direction in my career and become a yoga teacher.

Completing Yoga Alliance Accredited Teacher Training Certification (USA) in 2013, Yoga Therapist Training (AU) in 2014 and the Forrest Yoga Advanced Teacher Training (US) in 2015, I became fascinated with the human body and what it means to seek balance – both physically and mentally. It was a logical next step for me to complete my Myofascial Release Bodywork Training (Sing) in 2014.

I am looking forward to sharing my passion for achieving balance with you, and helping you on your path to find your own equilibrium.

Please feel free to stop me for a chat at UP!health, or contact me by email at jade@uphealth.com.hk



Jade Lau