Joy Li

Kinesiologist & Counsellor

Dip. Kins., Registered Specialised Kinesiology Practitioner (Australia)

Joy speaks: English, Cantonese, Mandarin

Hi, I’m Joy. I’m a registered Kinesiologist with the Australian Kinesiology Association and trained Counsellor who has completed the Masters program with Monash University.

 

If you find yourself stuck in a rut, are having difficulties in a relationship, or are spending hours past midnight staring at the ceiling, this can ultimately affect other areas of your life. As we all know, there is no such thing as a “one-size-fits-all” approach when it comes to working through our issues, which is why I use a wide range of methods to provide holistic solutions for my clients. These include Kinesiology, Counselling, Emotional Freedom Technique (EFT) and Mindfulness Based Stress Reduction (MBSR), and, using these techniques, I’m able to help individuals seeking to find balance in their lives. This enables them to manage their own stress levels, be more connected with themselves and others… and simply enjoy life!

 

When I’m not sharing Kinesiology and other practical tools for a healthier lifestyle with my clients and NGOs including ImpactHK and New Life 360, you’ll find me focusing my movements in a yoga or dance class, or baking up a storm at home (my go-to is a delectable flourless chocolate cake!)

 

If you would like to learn more about achieving a better balanced and healthier lifestyle in this fast-paced city, please consider giving Kinesiology a try!

 

Ask Joy a question: joy@uphealth.com.hk

Find out more about Kinesiology .

Joy Li

Client Testimonials:

“I recently went through an emotional period that greatly affected my health, causing my blood pressure to spiral out of control and with continual chest pains, even after medication. I decided to go see Joy, and during the sessions, she helped me to release emotional pain retained from past traumas. She also taught me some practical tools to help me move forward in a healthy way and, since then, my blood pressure has significantly reduced and I’m better able to manage my emotions. One of the tools that Joy has shared with me is breathing exercises, which are simple but very effective. My daughter has also noticed the benefits these exercises, which help us to release stress and improve our quality of sleep as part of our regular evening routine. Thank you so much, Joy!” – Fiona

 

“I have a chronic problem with my thyroid, leaving me feeling incredibly depleted. I booked a kinesiology session with Joy, and during the session, felt a powerful sensation of integration between the left and right sides of my body – everything connected. Joy created a comfortable and safe space for me to be emotionally vulnerable, which led me to feel that I was exactly where I was supposed to be. I am so grateful for these sessions with Joy!” – Ho Fan

 

“I wanted to improve my overall wellbeing, both physically and mentally, which led me to seek out a Kinesiology session with Joy. I found her to be very professional – she helped me to understand the specific issues that I was going through. I had been feeling confused and frustrated, but just one session left me feeling much more relaxed and content. I highly recommend Joy to friends and family.” – Anonymous

 

“I had been suffering from bad migraines and wanted to deal with them and so I sought out a Kinesiology session with Joy. I also wanted to help properly manage stress stemming from my highly pressurised job. Joy helped me work through these issues, and I’ve since experienced fewer migraines and a general increase in wellbeing.”Emmanuelle


I came to Joy to work on anger management and rejection issue that has been bothering me pretty much my entire adult life. Joy is extremely easy to work with and I always looked forward to our sessions. She has put everything into perspective for me and coming out from her session feeling grounded and having a realistic sense of what is happening in my life. Her advice was practical and the action plan and goals that we came up with together were effective, easy to do and achieve. I’ve worked with a few different counsellors in the past and I found Joy’s direct and straight-to-the-point approach suits me well. Having said that, she was also objective and comfortable to talk to, I felt like she respected everything I had to say, at the same time she also had a good amount of input in the session. It is important to me to feel a smooth flow of interaction and that the counsellor and I are both involved equally in the process. Some counsellors focus a lot on digging the past and emotion talks, some, on the other hand, focus more on the solutions than the background of the issues, whilst Joy makes a perfect balance on both. I’m satisfied and grateful for my experience with Joy.” Media Marketing