Kinesiology

Kinesiology

The modern form of Kinesiology uses muscle monitoring to gather biofeedback based on muscle response. This indicates where stress exists within the body, and is an effective stress-management therapy.

 

The human body has an incredible ability to heal itself, and Kinesiology assists in the self-repair process, working with the subconscious and conscious memory, as well as physical, emotional and energetic systems.

 

Using special non-invasive techniques, Kinesiology helps to restore balance, allowing the full flow of energy throughout the body, mind and spirit.

 

What to expect from a session.

Our Kinesiologist, Joy, will discuss your medical history. She will then explain and demonstrate how muscle monitoring works.

 

Typically a session is performed fully clothed, lying on your back on a massage table. Various muscles will be tested, beginning with your arms and legs to indicate where the Kinesiologist should focus their attention.

 

After a session, reactions may vary. Many clients report feeling calm and relaxed, with an easing of their symptoms within a few days.

 

What can Kinesiology help with?

Stress creates imbalances in the body that can manifest as physical, chemical or emotional symptoms. Kinesiology utilises muscle monitoring as a way of communicating with the body in order to determine these imbalances. Kinesiologists help to stimulate the body’s innate healing abilities by working on acupressure and reflex points, offering counselling support and nutritional guidance.

 

Symptoms manifest differently in each individual, however, some of the common health concerns that may be alleviated with Kinesiology include:

  • Recurrent physical body pain
  • Chronic fatigue
  • Allergy or intolerance
  • Anxiety and depression
  • Poor performance
  • Digestive Issues
  • Learning difficulties
  • Lack of clarity
  • Emotional trauma
  • Insomnia and sleeping issues

Joy offers 60-minute Kinesiology sessions for adults and children. Should you wish to get in touch with her, please email: joy@uphealth.com.hk.

 

Find out more about our Kinesiologist and Counsellor Joy Li