Nutritional Supplements


Naturopaths combine the wisdom of tradition with the rigors of modern science. Steeped in natural healing methods, principles and practices, naturopathic medicine focuses on holistic, proactive prevention and comprehensive diagnosis and treatment. By using protocols that minimize the risk of harm, naturopaths help facilitate the body’s inherent ability to restore and maintain optimal health. It is the naturopath’s role to identify and remove barriers to good health by helping to create an internal and external environment to maximize the bodies innate healing potential.
Naturopaths treat all medical conditions and can provide both individual and family health care. Among the most common ailments they treat are allergies, chronic pain, digestive issues, hormonal imbalances, obesity, respiratory conditions, heart disease, fertility problems, menopause, adrenal fatigue, cancer, fibromyalgia and chronic fatigue syndrome.


Iridology is a tool from the German tradition of Naturopathy. The structure and colour pattern in the eye can point to predispositions in the body, especially when the person is in imbalance.

An eye analysis can reveal information such as stomach acid issues, tendencies for muscular tension, inflammation and even over-thinking.

Sara Jefferson is an experienced Naturopath and Homeopath. She uses iridology as a tool to help her get to the underlying cause of health issues.

At UP!health, we are offering free, obligation-free, 10-minute Iridology assessment with Sara. Please contact us to book your appointment.

Find out more about our naturopath Sara Jefferson