UP!health is an innovative multi-disciplinary health concept based right in the heart of Hong Kong’s Central district. Offering various professional health services, we create bespoke healthcare programmes to meet your individual needs.

The UP!health concept has been over a decade in the making. We have created a unique space focused on delivering the highest standard of healthcare under a modern setting. Health is important, and it can be fun too!

Why UP? We believe that is the only way to go!


UP! Services

Chiropractic (from the Greek: “Done by hand”), is a health care profession concerned with the diagnosis, treatment and prevention of disorders of the neuromusculoskeletal (nerves, muscles and bones) system, and the effects of these disorders on the general health. (read more)
Counselling is a helping approach that allows you to discuss your stressful, or emotional difficulties in a safe and confidential space. (read more)
UP! Service
Dry Needling
Dry needling is a treatment used to ease muscular pain, tension, and joint stiffness, practiced by acupuncturists, chiropractors, medical doctors, physiotherapists and massage therapists. (read more)
Graston Therapy
Also known as Western Gua-Sha treatment, Graston Therapy uses a surgical-grade stainless steel tool to help ease the tension in the muscles and damaged soft tissues. (read more)
Kinesiology is a modern form of Kinesiology that uses muscle testing to gather bio-feedback based on muscle response. This indicates where stress exists within the body and is an effective stress-management therapy option. (read more)
Here at Up!health, we have the utmost belief in every single nutritional supplement that we stock. Every product has been painstakingly researched before it reaches our shelves, and is specifically selected with our patients’ needs in mind. (read more)
Posture Correction Class – Group Exercise Therapy
Interested to improve your posture but don’t know where to start? Our Posture Correction class is designed to tackle rounded shoulders and forward head carriage posture with specific stretches and muscle activation patterns. (read more)
Schroth therapy is a prescriptive exercise therapy aimed at halting and reducing scoliosis curvatures. (read more)
Sports Massage Therapy
Sports Massage Therapy incorporates many different manual therapy techniques, including deep tissue massage, active release technique, trigger point and soft tissue manipulation and joint gapping. These techniques target the muscles, fascia, ligaments and joints, alleviating chronic or acute pain. (read more)
Tianjiu (天灸) is a traditional treatment based on the theories and clinical experience of Traditional Chinese Medicine (TCM). (read more)
Traditional Chinese Medicine (TCM) is the culmination of 2,500 years of in-depth study. A holistic practice, TCM incorporates a variety of theories, including Yin/Yang, Five Elements and Visceral Theory. (read more)


  • 11/F, Wellington Place, 2-8 Wellington Street, Central, Hong Kong
  • (852) 2110 1674
  • info@uphealth.com.hk
  • Monday – Friday 09:30 – 19:00
  • Saturday: 10:00 – 14:00